2016: Danish Championships 1
2014: Wonderful Copenhagen Taekwondo Tournament (WCTT) 1
2013: Danish Championships 1, Malmø Open 1
2012: Danish Championships 1 , Serbian Open 3
2011: Polish Open 3
2010: Danish Championships 1, Belgian Open 1, WCTT 1
2009: Danish Championships 1, Belgian Open 3, Austria Open 2, WCTT 1
2008: Danish Championships 1, Brazil Open 3
2007: Nordic Championships 1, Trelleborg Open 2, WCTT 1, World Championships 8
2006: Danish Championships 1, Trelleborg Open 1, Dutch Open 3, Danmark vs. Holland 1, WCTT 1
2005: Danish Championships 1, Nordic Championships 1, Dutch Open 1
2004: Danish Championships 1, Nordic Championships 2, Dutch Open 3, Danmark vs. Korea 1, Scandinavian Open 1
2003: Danish Championships 1, Nordic Championships 1, Los Angeles Open 3
2002: Danish Championships 1, Nordic Championships 1, Dutch Open 1, Scandinavian Open 1, Sweden Open 3
2001: Danish Championships 1, Nordic Championships 1, Dutch Open 1, German Open 3, Danmark vs. Sweden 1
2000: Danish Championships 1, Nordic Championships 1, WCTT 3
1999: Danish Championships 1, Nordic Championships 1, Scandinavian Open 1
1998: Danish Championships 1, Nordic Championships 2, Dutch Open 2
1997: European Championships 1, European Cup 1, Danish Championships 1, Nordic Championships 1, World Championships 8
1996: European Championships 1, Danish Championships 2, Nordic Championships 1, Dutch Open 3, WCTT 1, Nordic Cup 1
1995: Danish Championships 3, Nordic Championships 1, WCTT 1, Scandinavian Open 1,
1994: European Championships 1, Regional Championships 1, Danish Championships 3, Nordic Championships 1, Dutch Open 3,
Danish Open 1, WCTT 1
1993: Danish Championship 2, Nordic Championship 2, Als Cup 1, Nordic Cup 1, Belgian Open 3, Danish Open 3
1992: Regional Championsip 1, Danish Championship 3, Lomma Cup 2, Als Cup 3, Talent Cup 1
1991: Regional Championsip 2, Danish Championship 3, Beginners Cup 1
1990: Talent Cup 3, Beginners Cup 3
Muay Thai: 5-0 (KO 3)